// runtime diet

Audit your Claude Code context in 60 seconds.

Free shell script. No account. No email. No catch.

install

# paste in any project root
curl -sL https://skinny.cloud/diet.sh | bash

Step 1

Scan every context surface Claude Code loads at runtime.

Step 2

Estimate tokens per surface — CLAUDE.md, hooks, memory, sessions.

Step 3

Output a Runtime Diet Card with the top cuts ranked by impact.

sample output

$ claude-diet audit .

[1/4] Scanning ~/.claude/projects/        ✓
[2/4] Reading CLAUDE.md surfaces          ✓
[3/4] Counting hooks + memory             ✓
[4/4] Estimating tokens / month           ✓

Runtime Diet Card → .claude/runtime-diet-card.md

Top 3 cuts:
  1. Session branch >7d old   ~6.2M tokens
  2. Auto-loaded MEMORY.md    ~280K tokens
  3. Hook chain duplication   ~95K tokens

Get the script →Read the story